What We Offer
Whether you're looking for expert coaching, structured group training, or access to a serious training environment, we'll help you find the option that's right for you.
Our Coaching Philosophy
At Elite Custom Fitness, no two members are exactly alike. That's why our coaches build and adapt training around your individual goals, experience level, and lifestyle. Whether you're stepping into a gym for the first time or looking to take your performance to the next level, our mission remains the same: help you continue making meaningful progress.
Areas We Commonly Support
What We Offer
Our signature coaching experience. Train in a motivating environment while receiving individualized guidance, real-time adjustments, and a plan built around your goals.
Best for: Anyone
Explore Membership Options
Train independently in a private, fully-equipped strength facility designed for serious training.
Best for: Experienced lifters, independent training, open access
Check Out The Facility
Structured, coach-led classes designed for experienced members who enjoy training alongside others in a motivating environment.
Best for: Any experience level, additional training volume, community-driven motivation
Learn About Our ClassesPersonalized Coaching Memberships
Every coaching membership includes expert guidance, individualized training, ongoing accountability, and a supportive environment designed to help you continue making progress.
Build the base. Perfect for getting started with structured coaching.
Our most popular plan. Coaching plus group strength access.
Top-tier coaching for serious athletes or anyone wanting maximum support.
* ACH recurring payments required. Final pricing confirmed at onboarding.
A Serious Training Environment
Our open gym membership provides access to a private, fully-equipped facility built for individuals who want to train independently while still being part of the Elite Custom Fitness community.
Facility Features
Access Hours: Open gym access daily from 5:00 AM – 9:00 PM with key card.
Inquire About AccessTrain with Purpose. Progress Together.
Our Group Strength Training Classes provide the structure and accountability of a coach-led training environment while maintaining the focus on proper technique, progressive strength development, and long-term results.
Unlike traditional fitness classes, every session follows a purposeful training plan designed to help members build strength, improve movement quality, and continue making meaningful progress alongside a community of like-minded individuals.
Whether you're looking to complement your personalized coaching membership or thrive in a group environment, our classes offer the guidance, motivation, and consistency needed to keep moving forward.
What to Expect
Class Schedule
Designed for women looking to build strength, improve confidence, and train alongside a supportive community committed to getting better together.
Designed for men seeking a structured training environment focused on strength development, accountability, and long-term progress.
Open to both men and women, this weekly session emphasizes bench press development, upper body strength, and powerlifting fundamentals in a focused, coach-led environment.
Group Strength Training is ideal for individuals who enjoy training with others, appreciate structure and accountability, and are looking for a motivating environment that encourages long-term consistency and progress.
Specialized Training
Our coaches work with individuals pursuing a wide variety of goals. While every training plan is personalized, many members come to us seeking support in specific areas of performance and development.
Build strength, mobility, power, and rotational efficiency to improve performance on the course. Whether you're a recreational golfer or competitive player, our coaches at Elite Golf Performance can help support your goals through golf-specific training.
Learn MoreDevelop strength and confidence in the squat, bench press, and deadlift through structured coaching and proven programming. Whether you're preparing for competition or simply want to become stronger, our team can help guide the process.
Schedule a ConsultationHelp young athletes build strength, coordination, movement quality, and confidence in a safe and structured environment. Our focus is on long-term athletic development that supports success both on and off the field.
Schedule a ConsultationMovement and Recovery
At Elite Custom Fitness, our coaching team is committed to helping members continue making progress for the long haul. That's one reason we're proud to have Scott Szelong, owner of Pittsburgh Osteopractic, as part of our coaching staff.
Through his experience helping individuals improve movement quality, navigate injuries, and return to the activities they love, Scott brings an additional layer of expertise that supports both performance and long-term health.
Whether you're working around a previous injury, dealing with nagging aches and pains, or simply looking to move more efficiently, having both a coach and movement specialist under one roof creates a unique advantage for our members.
A More Complete Approach to Progress
When additional care is needed, members also have convenient access to Pittsburgh Osteopractic's specialized services directly within our facility.
Learn MoreEvery member's goals, experience level, and schedule are different. Schedule a free consultation, meet our team, and we'll help you determine the best path forward.
